Our. Programs.

Pre - Titans

Ages 3 to 4 years old. Classes are 30 minutes. Curriculum focuses on motor skills development, improvement on focus, attention and discipline.

Tiny

Titans

Ages 4 to 6 years old. Classes are 30 minutes. Curriculum focuses on motor skills development, improvement on focus, attention and discipline.

Juniors Program

Ages 6 to 12 years old. Classes are 45 minutes. Formal taekwondo curriculum is introduced with belt ranking promotion. Martial arts etiquette and manners are emphasized. Classes are structured to be fun and still challenging. Teaching life skills are very important at this age group. Developing strategies to build self-confidence , setting and achieving goals. A “can do” attitude to life.

Adults

Ages 13 and over. Classes are 1 hour. Formal taekwondo curriculum is introduced with belt ranking promotion. All elements of the Junior program are part of the Adult curriculum . Classes are structured to be challenging in a fun social setting that encourages students to achieve their goals, including overall fitness, stress relief, gain new skills, meeting new friends, etc.

Adults
Team Sparta

Team Sparta

Sparta Taekwondo’s competition sparring team. Open to all Sparta students who have attained a minimum rank of yellow belt. Current and past team members have achieved podium finishes at State, National and International competitions. Some have made it to various National Teams. Classes are between 1-1/2 to 2.0 hours.

Team Sparta program also accepts students from other Taekwondo schools. Students who wish to join must first obtain consent from their school instructor’s and evaluated and approved by Sparta coaches.