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Our Programs

Our Programs we provide

Tiny Titans

Ages 4 to 6 years old.

Classes are 30 minutes. Curriculum focuses on motor skills development, improvement on focus, attention and discipline.

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Junior Programs

Ages 6 to 12 years old. Classes are 45 minutes.

Our formal Taekwondo curriculum with a belt promotion system. While fostering fun, our Junior classes emphasize vital life skills like self-confidence, goal-setting, and a “can-do” attitude. Our program cultivates not only skilled Taekwondo practitioners but also well-rounded individuals. Join us to empower your child with the best in martial arts training and life skill development.

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Adult

Ages 13 and over. Classes are 1 hour.

Adult classes include our formal Taekwondo curriculum and belt promotion. Classes are challenging in a fun social setting that encourages students to achieve their goals, improve overall fitness, relieve stress, and gain new skills, all while meeting new friends

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Team Sparta
Sparta Taekwondo’s competition sparring team. Open to all Sparta students who have attained a minimum rank of yellow belt. Current and past team members have achieved podium finishes at State, National and International competitions. Some have made it to various National Teams. Classes are between 1-1/2 to 2.0 hours. Team Sparta program also accepts students from other Taekwondo schools. Students who wish to join must first obtain consent from their school instructor’s and evaluated and approved by Sparta coaches.
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